I’m a Nurse on a mission to help women live a more Natural lifestyle.
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In 2013, I was breastfeeding my first child and I had classical signs of a breast infection (mastitis)—extreme fatigue, fever, swelling, and pain in the breast. A reputable medical site said that antibiotics were the only treatment for mastitis. I wanted to avoid taking antibiotics because I was breastfeeding, and because they make me nauseous (I also learned later that they can be terrible for gut health), so I started searching for natural alternatives. I found a blog that recommended echinacea, oranges, and other natural treatments to boost the immune system. Echinacea and oranges did the trick—I felt better in less than 24 hours! Echinacea—a pretty flower classified as an herb—can provide many benefits for your health. Here are just three of them.
Are you content with the life that you have right now? Do you want the best that God has for you? If you keep doing what you are doing now, what will your life look like one year from now? Five years from now?
Happy New Year! Every year, month, week, day, and even minute can mean a clean slate for you. We don't have to stay stuck. God is not done with you. He has created you for amazing things!
WHAT LIES HAVE YOU ALLOWED TO RULE OVER YOUR LIFE?
There aren’t many “Silver Bullets” or shortcuts when it comes to vibrant health. However, when I was struggling with my health last year, I discovered something that I consider to be somewhat of a Silver Bullet—and it’s something that you might not have heard of before. Last year, I visited a Functional Medicine practitioner! There are three reasons why I love Functional Medicine practitioners.
Cashews provide minerals, vitamins, healthy fat, fiber, and protein. They can help with weight loss. They are good for the brain and skin and so much more!
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